Backward Bending | Zentra Yoga

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Backward Bending

Bhjangasana

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Tiryaka Bhjangasana

Sarpasana

Shalabasana

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Ardha Shalbasana(v1)

Sphinx asana

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Ardha Shalbasana

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Ardha Shalbasana(v2)

Ushtrasana

Kandharasana

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Ardha Ushtrasana

Chakrasana

Matsyasana