Kids Class has been an ongoing project for Zentra. For us, yoga is tool to develop our infinite potential and it is in that mind frame that we have developed a unique way to bring yoga to the kids. Our children Ishan now 11 and Camille now 7 years old have been developing this project with us since 2014.
We promote the development of the physical, mental, intuitive and spiritual aspect of the individual. For this we use tools like Asanas (postures), breathing technique and concentration technique. We also develop creativity using art, develop memory with different games, develop self confidence by asking kids to teach kids and we use different languages (mainly english and Japanese )to stimulate the capacity of assimilation and develop their english skill. Most of our students can count to 10 in Japanese, english, chinese, thai and french.
We have lots of fun with the kids. They are inspiring and creative. They learn fast and their interest is limitless.
Children have the ability to great focus, we just need to create the proper environment and to stimulate their will.
Yusei guiding sun salutation to the class. This practice develop self confidence, concentration and rhythm.